How Lockdown Has Affected Me
We discuss how lockdown has affected me this week – it’s been bad.
We also share 5 tips to improve your mental health and where to find additional support.
How have you been feeling in lockdown? Leave us a comment.
If you are experiencing feelings of distress or despair, then contact Samaritans
Phone: 116 123 (free 24-hour helpline)
Please share this episode with a friend who needs to hear this, and tune in for next week's show.
George Choy & Sarah Choy (Financially Free at 39)