How Lockdown Has Affected Me
We discuss how lockdown has affected me this week – it’s been bad.
We also share 5 tips to improve your mental health and where to find additional support.
How have you been feeling in lockdown? Leave us a comment.
CONFIDENTIAL SUPPORT
If you are experiencing feelings of distress or despair, then contact Samaritans
Phone: 116 123 (free 24-hour helpline)
samaritans.org.uk
Please share this episode with a friend who needs to hear this, and tune in for next week's show.
George Choy & Sarah Choy (Financially Free at 39)
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Article Name
How Lockdown Has Affected Me
Description
We discuss how lockdown has affected me this week - it's not been great. We also share 5 tips to improve your mental health.
Author
George Choy & Sarah Choy
Publisher Name
My Castle Property Training
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