How Lockdown Has Affected Me
We discuss how lockdown has affected me this week – it’s been bad.
We also share 5 tips to improve your mental health and where to find additional support.
How have you been feeling in lockdown? Leave us a comment.
CONFIDENTIAL SUPPORT
If you are experiencing feelings of distress or despair, then contact Samaritans
Phone: 116 123 (free 24-hour helpline)
samaritans.org.uk
If you have a question or comment for this episode, please click one of the social media Share buttons and post with a comment.
Best wishes, Sarah Choy & George Choy
Subscribe to get our weekly vlog in your inbox each week.
Summary
Article Name
How Lockdown Has Affected Me
Description
We discuss how lockdown has affected me this week - it's not been great. We also share 5 tips to improve your mental health.
Author
George Choy & Sarah Choy
Publisher Name
My Castle Property Training
Publisher Logo
