How to Meditate
Learn how to meditate — the secret tool behind 90% of billionaires and world-class performers. Meditation relieves stress, generates ideas, improves focus and reduces blood pressure.
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Show Notes
Download the Free 16-page Goal Planner to make meditation into a daily habit.
Here are some guided meditations we like:
- Living Carefree Meditation — Deepak Chopra [15 minutes]
- 6 Phase Meditation — Vishen Lakhiani [21 minutes]
- Loving kindness meditation for Kids [3½ minutes]
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Best wishes, Sarah Choy & George Choy
Creators of the Stealth Millionaire Programme
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Summary
Article Name
How to Meditate
Description
earn how to meditate — the secret tool behind 90% of billionaires and world-class performers. Meditation relieves stress and generates ideas.
Author
George Choy & Sarah Choy
Publisher Name
My Castle Property Training
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